Resources for crisis
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King County Crisis Line: 206-461-3222
National Suicide Prevention Line: 1-800-273-TALK (8255) Rape, Abuse, & Incest National Network (RAINN)
King County Sexual Assault Resource Center: 888-998-6423 |
Check these out
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Liberate Meditation-- meditation app for BIPOC. Apple or Android.
"The Soul in Depression" -- an amazing episode of the NPR show "On Being" that explores the spiritual side of depression while also giving voice to the experience of being in a crushing depression. You can listen, download an MP3, or read the transcripts.
"How Trauma and Resilience Cross Generations" -- another episode of "On Being" talking about how trauma impacts us biologically.
"The Soul in Depression" -- an amazing episode of the NPR show "On Being" that explores the spiritual side of depression while also giving voice to the experience of being in a crushing depression. You can listen, download an MP3, or read the transcripts.
"How Trauma and Resilience Cross Generations" -- another episode of "On Being" talking about how trauma impacts us biologically.
The Militant Baker-- body-positive blogger
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents. -- a great self-help book that validates and illuminates the impacts of growing up with parents who have a limited capacity for emotional attunement.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents. -- a great self-help book that validates and illuminates the impacts of growing up with parents who have a limited capacity for emotional attunement.
Local resources
Gay City: Seattle's LGBTQ Center-- comprehensive resource page
NW Network -- Support and resources for GLBTQ survivors of abuse
NW Network -- Support and resources for GLBTQ survivors of abuse